7 Types Of Squats That Will Help You Get A Toned Butt!
Getting a Kardashian butt can be a task and a half since you don’t exactly have a million trainers and dieticians working to get each and every part of your body right! But, thankfully, a regular and targeted exercise routine can help you work on specific body parts. We did show you how to get toned arms and a flat tummy already; now here’s a perfect tutorial for you to get a better butt.
This routine consists of 7 types of squat exercises, which you need to do for 12 repetitions each. Repeat the entire routine 2 times for better results.