All posts tagged "Fitness"
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‘Gymtimidation’ Is A Real Thing And It Could Be Why You Keep Skipping Gym
What is the procedure to change the resolution?
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5 Reasons Every Woman Needs Milk. Even When You’re All Grown Up.
That glass of milk is full of goodness!
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This One Fitness Accessory Can Really Amp Up Your Workout And Help With Weight Loss
Amp up your workout to get the best results.
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Celebrity Nutritionist Pooja Makhija Tells Us How To Maintain The Weight Loss
So all the kilos don't come back!
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South Indian Superstar Samantha Prabhu Is Serving Up Some Major Fitness Goals!
While we can't get a box off the floor without groaning
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5 Easy Ways To Stay Fit This Festive Season!
Make this a part of your routine.
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3 Fat-Burning Health Drinks To Help You Lose Weight
Burn your fat and boost your metabolism.
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7 Moves To Burn 100 Calories In 5 Minutes!
No need to go on a boring run anymore.
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5 Methods Of Contraception, What To Use And When!
Better safe than sorry.
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5 Ways To Boost Your Metabolism Naturally!
Incorporate this in your daily routine and you're good to go.
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6 Ways Quitting Alcohol Will Give You The Best Body Ever
Better spirits when you give up the spirits!
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5 Vitamins You Need For Amazing Hair And How You Can Get Them!
Add some sparkle to your strands!
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Relieve Your Menstrual Cramps With These 5 Yoga Poses
Bid the period pain goodbye.
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Cancel Your Gym Membership! The Stability Ball Workout Is All You Need
Here are 5 amazing benefits of working out with a stability ball.
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Feeling Stuffed? 5 Effective Ways To Get Rid Of Bloating
Food babies are cute till they aren't
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Kegel Exercises: Why It’s Never Too Early To Start This Easy Exercise!
Ever had a little leak from sneezing or laughing too hard? Read this!
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7 Types Of Squats That Will Help You Get A Toned Butt!
Getting that perfect butt never looked easier.
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5 Healthy Foods That Are Actually Bad For You
Stay away from these deceptive foods!
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Are You Underweight? Here’s How To Gain Weight The Healthy Way!
Skinny to fat never looked this easy!
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7 Arm Exercises With Weights To Help You Get Rid Of Bingo Wings In 2 Weeks!
'Coz the only wing we need is the one at the end of our eyelids!
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7 Signs You’re Skinny-Fat And Ways To Fix It!
It's time to get up and burn that fat.
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7 Hacks That Will Make Working Out Double The Fun!
With these fun fitness hacks, working out will be an absolute breeze!
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The Lazy Girl’s Guide To Yoga In Bed!
Kick-start your day with these 7 yoga poses!
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10 Fun Cardio Workouts To Help You Burn Fat
Break a sweat without getting bored.
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Try A Smoothie Diet To Get A Flat Belly!
Hello, instant flat stomach.
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10 Steps To Quitting Fizzy Drinks For Good!
Bid the sugary, fizzy drinks goodbye!
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12 Ways To Sneak In A Workout Even On Super Busy Days!
Your toned body will thank you later!
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I Tried The Electrical Muscle Stimulation Workout, And The Result Was A Bit Shocking!
Shock yourself into great shape!
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7 Plank Exercises That Will Get You The Flat Tummy You Always Dreamed Of!
Give your love handles some tough lovin'!
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Meal Prep 101: The Busy Girl’s Secret To Healthy Meals Every Single Day!
Cheers to you saving time and money on a gym membership!
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Here’s Why And How To Have Macadamia Nuts. And Taste Isn’t The Only Reason!
Get ready to incorporate them in your diet!
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The Yoga Routine For Beginners That You Can Do At Home!
Relax anytime, anywhere!
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7 Cute Water Bottles You Need In Your Life!
The perfect way to quench your thirst!
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How To Treat And Prevent A Side Stitch
This too shall pass!
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7 Plank Exercises To Get A Flat Tummy And Strong Core
Hello, six pack abs!
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These 5 Exercises For Better Posture Will Make You Look Model-esque!
It's time to hold that head high!
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This Is The Workout You Need To Do Based On Your Zodiac Sign
Let the stars tell you how to break a sweat!
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Nutrition Expert Namita Jain On How To Cut The Fat Out Of Your Diet
From low-calorie biryani to creamy pasta without the cream, here's a rather tempting way to get healthy.
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How To Deal With A Vitamin D3 Deficiency
Heads-up: 65 to 70% of Indians suffer from Vitamin D3 deficiency!
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The Gym Bag You Need Based On Your Zodiac Sign
Bright and beautiful, or functional and classy, here's how you decide.
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THIS One Habit Could Help You Get More Out Of Your Morning Run!
The combination of meditation and running never looked so good.
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10 Stability Ball Exercises For A Full Body Workout
Get a stronger core, protect your joints, and build muscle with these 10 exercises!
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Malaika Arora Reveals The Secret Behind Her Fabulous Body
Try out Malaika's workout routine, and get fit today!
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10 Things You Should Know To Ace That Yoga Session
It's more than breathing in and out.
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Jump Rope Workout: This 10-Minute Routine Can Give You A Dream Body In 6 Weeks!
A jump rope can easily outdo other forms of exercise like swimming, and even running in terms of...
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11 Fitness Quotes That Will Inspire You To Hit The Gym
These fitness quotes will make you want to up your fitness game.
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Summer Fitness Series: 5 Exercises To Stretch Your Body!
Follow these 5 simple stretches after any workout routine and your muscles will thank you later!
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‘Toblerone Tunnel’ Is The Worst Instagram Trend Since ‘Thigh Gap’
It is a serious hit to the self esteem of women all over the world.
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7 Reasons To Love Your Period (And Child-Bearing Is NOT One Of Them!)
Anti-ageing... seriously???
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Summer Fitness Series: 5 Exercises For A Flat Tummy!
Working on the core muscles are the toughest part of any workout routine. Follow Kreena and Hannah, and...
