Lockdown Stress Busters

No matter how easy going you are, life can get stressful. And when stress takes over, even for those who appear to have the calmest center, it can be a chore to find your zen again.

 

On this episode of Titbits we have therapists and fitness trainers who will share some tips to help you keep that mind stress- free. Find out what women are doing to ensure this lockdown is not getting to them!

Scripted and produced by: Priyanka Ganwani and Aishwarya Kumar

Edited by: Dhiresh Thakur

Visual Graphics: Gajendra Pawar

Creative Head: Siddharth Aalambayan

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