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5 Wellness Supplements You Need For The Party Season!

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The party season is here and with it come many casualties. The diet goes for a toss, skincare takes a backseat and basically our health isn’t a priority. Heck, it isn’t even on our mind. But, and you know this, all the sugary treats and carbonated drinks can take a toll on our body and can have an adverse effect on it. And we aren’t talking only about the sugar rush. Whether it is the alcohol affecting our liver or a dip in our energy levels due to lack of nutrition, your health doesn’t have to take the fall for your endless partying. Allow us to help you out here. These are 5 wellness supplements that you must incorporate in your diet in order to have an amazing party season this year.

1. Spirulina capsules to increase vitality

Party season is like poison season for liver.  Spirulina is a form of a marine algae which is a powerhouse of nutrients rich in protein, iron vitamin B12. A daily intake of Spirulina high blood pressure tablets can help increase vitality. After several crazy nights of drinking, you can have this supplement to keep your liver clean and healthy.

2. Apple cider vinegar to avoid bloating

If you’ve watched our healthy drinks video and tried apple cider vinegar with water you know that it was the grossest thing you’ve had! Most of us stay away from ACV due to its pungent taste and bad smell, but here is a great supplement to incorporate in your diet this party season, since it can get your digestive tract healthy. Which will help you avoid bloating problems so you can slip into an LBD (we have a bunch of options here!) without the shape wear.

3. Cinnamon for blood sugar control

Your sugar levels can go crazy given the fact that you’re downing drinks with abandon.  Incorporate cinnamon tablets in your wellness routine since it can metabolise the sugar. You can either opt for these supplements or sprinkle some in your oatmeal or smoothies. You need this.

One Life – L-Arginine (Rs 849)

4. Arginine for energy

Arginine is technically great for people who workout, but it s a great energy booster especially for that crazy party nights when you need all the energy on the dance floor! This supplement is power-packed with all that you need to rock the dance floor.

5. Matcha for overall health

Matcha is one of the most popular nutrient supplements when it comes to all things healthy. It can be had as a supplement or even in powder form in smoothies or lattes. It is packed with antioxidants which helps protect your body and boost your metabolism. It’s great to help you maintain overall health this season when it’s cold, you’re having alcohol by the buckets and in general being unhealthy.

Hauterfly's Content Writer and Video Producer, Kreena is a sucker for all things DIY. In love with nail art, beauty, fashion, textiles, and all things creative under the sun, she follows the mantra: Why buy, when you can DIY?!

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