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Fitness

Shilpa Shetty Has A Fitness App And Her Husband Was Her Guinea Pig!

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Health and wellness is an important space for people, especially in times like this, when crazy ambition and raking in the monies has taken precedence over everything. From having to sit at our desks all day long, to eating unhealthy on the daily, exercise, nutrition and basic healthy habits have not just taken a back seat, they’ve been shoved in the back of the trunk.

And so, it is normal to not have time for fancy memberships at the gym, because we all know the money is just going to go in vain, and the guilt of not being regular is going to end up eating at us. But, seems like Shilpa Shetty has found a way around it and given us just the kind of motivation we need to get off our lazy behinds and do what can be, in the comfort of our own home.

Shilpa, the global star who rose to fame with her performances in Bollywood, really catapulted into superstardom with her win in the Big Brother house. But what’s hard to miss really is how fit this actress is. The kind of abs she has can make you put down the french fries and actually get you to move. So it only makes sense that she should launch a fitness app of her own. A one of a kind woman, giving us millennials some hard body goals even at the age of 43, there couldn’t have been a better endorser for this initiative.

The app, she says, is for all those people who think fitness and health is something other people do. She further made a comment that, “It is not rocket science, guys. It is simple. You have to make small lifestyle changes to lose weight. You just have to have the will to do it and the discipline to carry it forward. You need discipline for any kind of success — be it weight loss or not.”

The actress also shared how, “I realised a lot of people need help and direction and information and ask me how I do it, hence I decided to put all this into my app with my experience and the help of the best experts in the business to help you workout in the comfort of your home with no equipment or expensive gym memberships from beginner to advanced athlete we have plans specifically made for all levels.”

For all those, who by this point are in serious contemplation of whether or not this app will actually fetch them results, we present to you Raj Kundra, the husband of Shilpa Shetty and in his own words is  “her first guinea pig”, whose 8 week transformation cannot be missed.  He goes on to enumerate how his life is changed since he started following the advice that Shilpa Shetty gives out. He’s pretty gung ho about the whole thing. I would be too if Shilpa Shetty was giving me advice. Which, through this app, she is. So yay. Now only if I could follow through on it.

The app has various chapters and sections catering to nutrition tips, workout videos and more. The Shilpa Shetty app has been made available on iOS from May 6. The android version launched on June 8.

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