Sara Ali Khan Talks About Her Major Weight Loss And It’s Making Us Put The Fries Down
Every time I read a fitness story, I get majorly inspired, buy a bunch of gym-friendly outfits and get ready to take on the treadmill. Of course, I time it so that I start on a Monday. By Monday night, I lose motivation and we are back with stuffing my mouth with fries and the rest, as they say, is nothing anyone needs to know about. The last time I lost weight was when I was down with food poisoning and and lost 3 kgs in 2 days, after puking my guts out, on repeat. Clearly, that is not what I want or can do as a routine, so I turned to the internet for inspiration.
And it came by the truckloads from Sara Ali Khan, who in a recent interview shared her journey from weighing 96 kgs year ago to now, we found our perfect motivation to focus on getting and staying fit.
In the interview, she shared how, “I simply started eating healthy and began working out when in New York. There were so many different types of classes in that city, from functional training to boxing to cycling. But because I was so overweight at the start, [my routine] was more about cardio-heavy workouts like walking, cycling and hitting the treadmill—so that I could lose the weight before entering the intermediate forms of exercise.”
She talked about her transition from pizza to salad and from lethargy to cardio by adding that if she’s had a physically exhausting week, then she’d pick Vinyasa yoga or Pilates for a great workout. But if it’s been a stressful and emotionally taxing week for her, she would prefer opting for a 45-minute session of boxing. You know, to let all that built up frustration out.
But if you’re going to look this sexy, we would think that whatever she has chosen to do, it’s definitely working. We can literally see her abs and we will try whatever she recommends at this point.
Like if that exercise can make you look this fiery hot, then we are in. *furiously takes notes*
On the work front, Sara Ali Khan made her debut Kedarnath, opposite Sushant Singh Rajput. She had her first hit song with Aankh Maare that has really pulled in the views!