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Rakul Preet Singh’s Toned Body Is Absolutely Smashing And We Know Her Secret!

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Health and fitness should be important to everyone. Especially all of us who toil away at our desks but have basic movement during the day. The definition of fitness may differ from person to person. Some may want to get a summer body while others want to work on their stamina. My major concern is skipping it means I can’t indulge in a decent cheat meal at the end of the week and that keeps me motivated. If food won’t get you moving, have a look at Rakul Preet Singh’s fitness videos on Instagram. She’s been killing it with her workout at the gym lately and it is giving us major #bodygoals!

Rakul Preet Singh’s Bollywood journey

Actress Rakul Preet Singh has established a niche for herself in south Indian movie industry as well as Bollywood. But she’s also a fitness enthusiast, something not many people know about her. It’s no wonder then that she looked so fit in her current film De De Pyaar De!

She began modelling at 18 and went on to pursue a career in the south Indian movie industry. Rakul is a former pageant girl and was a part of Femina Miss India 2011. She didn’t end up winning the title but grabbed many eyeballs. Rakul made her Bollywood debut in the 2014 film Yaariyan in which her performance was received well.

Rakul Preet Singh’s Diet Plan

We legit relate to Rakul as she is a die hard foodie and doesn’t like to restrict herself when it comes to eating. She doesn’t starve herself and we totally get it!  She believes in having a balanced diet and eating in moderation. The actress follows a strict diet only if the movie demands her too look a certain way.Unlike other celebrities, Rakul doesn’t eliminates carbs from her diet and says that it provides energy and can improve the body’s ability to burn fat.

Rakul Preet Singh also avoids eating all kinds of junk, fried and packaged foodstuff and sweets. She prefers eating and carrying homemade food and her diet comprises of lots of fruits, vegetables, protein, and even carbohydrates. She believes in healthy weight management and does not aim to have a size zero body.

Rakul Preet Singh’s workout routine

The actress loves to sweat it out and feels low on energy when she misses few days of working out at a stretch. She manages to stay active on the days she can’t hit the gym. When she has the time, she works out six days a week. Despite being a foodie, her dedication towards her rigorous workout is the reason she looks the way she does.

Rakul’s high intensity workout includes aerial Yoga, cardio, cycling, kickboxing, functional, Pilates and skipping for 25 minutes at least. Rakul feels dance has helped her burn the required fat and is her favourite form of cardio.

Also read: De De Pyaar De’s Rakul Preet Singh Is Relatable AF For This One Reason

So, if hers is the kind of body you’re aiming to get, now is the time to put your fries away and hit the gym! On the professional front, Rakul Preet Singh will be seen in her next film Marjaavaan alongside Sidharth Malhotra, Tara Sutaria and Ritesh Deshmukh in 2020.


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