Get the latest
Fashion, Beauty & Shopping News

Sign
Up!

Fitness

Malaika Arora Khan, Alia Bhatt And Other Celebs Swear By Regular Workouts To Look As Fabulous As They Do. Yup, There’s No Shortcut

By  | 

Just like every person in the country, Bollywood has had a major impact on me. What I wear, the way I style my hair, even to what I eat sometimes has been influenced by movies and celebrities (if stars are vouching for it, it must be right, is a very common mindset). Now more than ever, with the exponential growth of social media, celebrities have not only turned into influencers but trail blazers of sorts not only in fashion but travel, social campaigns and of course, fitness. They always look picture perfect right? I have always wondered what they do to have a body like that and now thanks to Instagram we have the answer in the form of their workout sessions, And while they give us major fitness goals, do we have the guts to follow in their steps?

The biggest difficulty of working out is not the workout itself but the self-motivation that goes into dragging yourself to the gym. Yeah we’ve all been there. But then there we are sitting on the bed like fat lumps scrolling through instafeeds when see Deepika Padukone doing a high intensity workout session. Doesn’t that make you guilty as hell and make you want toump out of bed and run to the gym instead of putting it off until tomorrow? It should.

Everyday we see celebrities like Kareena Kapoor Khan, Malaika Arora, Janhvi Kapoor or even Disha Patni papped heading to the gym, a pilates class, or even yoga. Yes, these guys do have celebrity trainers like Yasmin Karachiwala or Namrita Purohit but that doesn’t mean you can’t be inspired by them and head to your local gym or even just for a jog. If you’re thinking easier said than done, I am right there with you.

View this post on Instagram

Good morning to all you lovely people! When the going gets tough, the tough get going. Wellness is a journey that lasts a lifetime. And it's never about the destination, it's about the journey itself. Here's one of my favorite asanas, Bhujangasana. This Cobra pose forms a beautiful arch with your spine. Some of its benefits are: 1. It relieves stress. 2. It strengthens and tones your shoulders, abdomen and glutes. 3. It improves the flexibility of your body by working on the spinal column. 4. It calms your mind. Start your week on a positive note with the beautiful Bhujangasana, hold the posture for 5 to 10 breaths. Let go of everything that doesn't serve your purpose in becoming your true self. Hello new week! Hello Universe. @sarvesh_shashi @sarvayogastudios @thedivayoga #Believeinyourself #BeYou #HappyMonday #malaikasmondaymotivation

A post shared by Malaika Arora (@malaikaaroraofficial) on

Some of them like Malaika Arora Khan are known to be fitness freaks. Just earlier today, she took to Instagram to post a picture of herself doing yoga and nailing the cobra pose. She paired the picture with an inspiring caption and the benefits of the cobra pose. Now do you see what I mean when I say celebrities can really give you just the workout motivation you need?

While most of them engage in Pilates, (which not only tones the entire body but also looks like a lot of fun) Some of our celebrities do high intensity workouts giving us fitness goals and a whole lot of guilt. Here are some of our favourite celebrity workouts. Watch and be inspired.

View this post on Instagram

Here’s wishing the Diva a very very Happy Birthday!!!!! #kareenakapoorkhan #kareenakapoor as we all know never gives up on her workouts, no matter what the occasion! And so for her Bday! Here’s a glimpse of the few of many workouts she does with me!!! Her Pre-Bday workout with @rupals_yogasthenics a.k.a @rupal_sidh I wish you a wholesome treat! With tons of rewards and good health around the year!!!! You are awesome!!! #kareenakapoorkhan #kareenabirthdayworkout #prebirthdayworkout #kareenakapoorbday #happybdaykareena #beboworkouts #rupalsyogasthenics #mumbai #celebritytrainer #kareenakapoorkhantrainer #workinprogress #rupalsyogaarchives #rupalsidhpurafaria #yoga #yogaeverywhere #yogaeverydamnday

A post shared by Rupal Sidhpura Faria (@rupal_sidh) on

A Pakistani Girl Yelled At Priyanka Chopra For Being Patriotic. PeeCee’s Response Was Powerful And Put Her In Her Place(Opens in a new browser tab)

GET HAUTERFLY IN YOUR INBOX!

Leave a Reply