Anshuka Parwani Is Making Bollywood Twist And Turn And She’s The Secret To Their Fitness!
Bollywood has found itself a new star to bet all its money on and no its not any star kid, for now at least… It is a new yoga trainer on the block – Anshuka Parwani, who is responsible for all those super toned and drool-worthy clicks of actors in pretzel-like poses.
The hardcore yoga teacher has been seen using different forms of yoga such as yogalates, aerial yoga and restorative yoga techniques to tone Kareena Kapoor, Malaika Arora and the likes of them in tinsel town. From taking care of Kareena’s post pregnancy transformation to keeping actors like Tusshar Kapoor, Amrita Arora, Rakul Preet and Huma Quereshi fit as a fiddle, this woman has been bending it even harder than a Beckham.
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Post practice happy selfies with these two ❤️ @rhea_chakraborty x @rakulpreet #yogagirls . . #yoga #totalbodyworkout #applewatchseries4 #fullbodyworkout #toneybands #fitgirl #weightloss #strongwomen #coreworkout #core #yoga #bollywoodfitness #bollywood #bollywoodyoga #fitnessmotivation #rakulpreetsingh #rheachakraborty #anshukayoga
When asked about why she thought of mixing yoga and pilates, she said, “As opposed to building a body that is simply muscular like in other workout regimens, the use of both yoga and Pilates at the same time will be conducive to the development of a body which is strong as well as lean, graceful, and efficient.” And efficient it certainly is.
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Since everyone has been asking what the fierce @malaikaarorakhanofficial was doing, here’s a little insight. The Bodhi Pilates system brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System. You know my love for aerial & everything suspended – these suspended pull ups are a killer 💪 #MalaikaAroraKhan #stretch #split #mondaymotivation #suspensionfitness #yogalove #fitspiration #bollywoodyoga #bollywoodfitness #bollywood #stretch #split #bodhipilates #anshukayoga
She has also time and again mentioned how her celebrity clients understand the benefits of this holistic practice and love yoga as it is not only an external workout that leaves them looking fit and with that ‘yoga glow’, but also nourishes them, leaving them happier and more at peace.
While we are sure the stars are plenty fit already, what with dieticians, chefs and the like at their disposal, that they choose the same yoga teacher can’t be a mere co-incidence. So Kareena Kapoor goes to her and that probably explains why Malaika Arora also chooses to yoga with her. They being friends and all. Or maybe it was the other way round. Either way, she’s got Bollywood all twisted (maybe it was not her) and turning and they are looking better than ever.
No wonder the tinsel town has been getting snapped perfecting their postures with their yoga mats in hands and with their skin glowing. Guess Anshuka is taking over the B-town one yogalates class at a time and we love it!