6 Exercises For Toned Abs And Arms!
At-home workouts are a perfect excuse to hang out with your friends! And we’re back with another workout video that will make you want to grab a friend, get a yoga mat, and fix a place and time to get fit and have fun. Even if you spend most of your time stretching and taking selfies in awkward poses, at least you guys can motivate each other to push through another set of exercises.
This fun workout will help you tone up your abs and arms with six effective exercises: Rotations in Deep Squat Position, Flying Shoulder Press, Push Ups, Lizard Leg in Elbow Plank, Child’s Pose, Side Plank Leg Raise.
Watch this video, and share it with the friend who’d make the perfect workout buddy.