5 Quick Workouts For The Best Butt Of Your Life
A bootylicious booty is something everyone wants these days, but let me tell you, it isn’t an easy feat. Just the other day, I saw the formation of new cellulite creeping up on my behind and it did not make me happy!
While I’m all for embracing me, Beyoncé, JLo, and my mom have taught me that a strong booty can be a great asset… no pun intended. It’s all about staying healthy, fit, and beautifully you.
So, start today with these 5 quick, and fun, butt workouts that will tighten and lift your booty, provided you practise almost daily!
1. The Brazilian Dance Workout
This dance, Brazilian-inspired workout is, by far, one of my favourite ways to work my butt. It’s fun, done in around 10 minutes, and super effective!
2. The Booty Lift
When it comes to fitness, Cassey from Blogilates, really knows what she’s talking about. She’s an expert when it comes to concern areas, and this 7-minute workout concentrates on your glutes. It’s 7 minutes of go hard or go home!
3. The Rounder Butt Workout
Get that full, rounded effect with a workout that targets the exact zones that need to be targeted. This is so much more than just squats!
4. Peachy Booty
Looking for a peachy booty? All you need is 5 minutes per day. Get started on this workout for the best bum of your life. And no, time is absolutely not an excuse.
5. The Barre Butt Workout
Barre workouts have become all the rage of late and we can reap those benefits, right at home. This booty-concentrated barre workout is perfect for a lazy day.